1·You can order a melon duo, tofu salad and grilled royal trumpet mushrooms with polenta.
你可以要一份瓜盅，豆腐沙拉和皇家烤喇叭菇配玉米粥。
2·Mapo beancurd is made of tofu and bean-based sauce. It is often topped with minced meat, usually pork or beef.
麻婆豆腐由豆腐和豆瓣酱做成。它上面经常撒以碎肉，通常是猪肉或牛肉。
3·Most of my protein comes from tofu, although I do eat beans and soy protein such as fake ground beef or soy burgers.
我的大部分蛋白质来自豆腐，尽管我的确吃豆类和大豆蛋白，比如绞碎的牛肉或者酱油汉堡。
4·Soy products like tofu, tempeh and fortified soymilk do double duty in this regard, since they provide both calcium and protein.
像豆腐、豆豉和强化豆奶这类大豆制品在这方面有双重功能，因为它们可同时提供钙和蛋白。
5·Shrimp, tofu, lotus root, mushrooms, chicken, noodles, and much more get cooked in a pot of steaming broth laced with peppers and sesame oil.
虾、豆腐、藕片、蘑菇、鸡块、面条等等煮在一方托盘冒着热气的肉汤里，里面调和了胡椒粉和芝麻油。