1·Opt for grilled foods instead of fried, avoid or scrape away high-fat condiments like mayonnaise, and share those French fries to keep portion size down.
选择烧烤而不是油炸的食物，避免或刮掉高脂肪的调味品，如蛋黄酱，和别人一起吃薯条以减少分量。
2·Spruce up your homemade lunch with some tasty extras, like condiments.
再加些可口的调味品，让你的家常午餐更漂亮。
3·These delicious crispy crackers are dressed up with condiments of the sweet and spicy variety.
这些美味松脆的点心可以加各种甜味和辣味调味品。
4·At Chili’s, a meal of Buffalo chicken fajitas with tortillas, condiments and a Dr Pepper totaled 6, 916 milligrams of sodium, or three teaspoons of salt.
在池莉餐厅一餐玉米布法罗鸡肉，调味品和胡椒，总共6 916毫克的钠，相当晕三勺盐。
5·The shelves of the Family Mart convenience store in Kagamiishi, Fukushima Prefecture, were wiped clean, save for alcohol and condiments.
福岛县镜石町（Kagamiishi）全家便利店（Family Mart ）的货架已经被一扫而空，只剩下些酒和调味品。