1·Then with a heart of gratefulness, everything turns out to be gorgeous.
然后，怀抱感恩的心去生活，一切都将会变得美好。
2·I believe that a key part of that lifestyle is gratitude, the habit of practicing gratefulness.
我相信那种生活方式的关键是感恩，一种以感恩之心生活的习惯。
3·Practice gratefulness and mindfulness, practice happiness, take time for yourself, your family, your friends, do whatever you need to feel good about yourself.
实践感恩与正念，实践幸福。为你、为你的家人及朋友留出时间，做任何你自觉非常美好的事。
4·Affection and gratefulness is the source of my inspiration.
感动和感恩，是我最近灵感的源泉。
5·Devote a full morning or afternoon to composing a more detailed gratefulness list. (One tip: think both about what you are grateful for and also how you can show that gratitude)
用一上午或一下午作出更加详细的感恩清单（提示：思考你对什么感恩和如何表达这种感恩之情）
1·Try not to write the same thing every day but explore your gratefulness.
不要每天都写同样的事，试着挖掘你内心的感激。
2·Don't forget the bad things that have happened, the contrast may encourage gratefulness.
不要忘记曾经发生的坏事情，这将激发你的感激。
3·The way things are now may seem better in the light of bad memories. Don't forget the bad things that have happened, the contrast may encourage gratefulness.
正是对照过去痛苦的回忆，现在的事物才比以前更好了。不要忘记曾经发生的坏事情，这将激发你的感激。
4·Turn your demand into gratefulness. The more grateful you are, more love comes your way!
将你的要求转化为感激。你越感激，就会有越多的爱来到你的人生路上。
5·I can only think of all the nice things you did for me that still fill my heart with gratefulness.
能回忆起的，是你曾经对我的好，留在心里的，是对你的感激。现在只想问你一句：你现在还好吗？