1·The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again.
作为最成功的节食者，不管他们的目标是增加肌肉还是减掉肥肉，都要在几顿饭中反复的吃同种东西。
2·As with any skill, like playing basketball or learning the piano, it helps to practice over and over again.
正如诸如打篮球或者弹钢琴等任何技术一样，反复练习才有帮助。
3·Coverage analysis also helps find out if there are any redundant test cases: tests that exercise the same path in the code over and over again, causing unnecessary delays.
覆盖率分析也可以帮您找到测试用例是否有冗余：测试在代码的同一路径下反复运行，导致了不必要的时间延迟。
4·It makes sense when you hear it but it's the sort of finding that's been validated over and over again with animals and nonhumans.
这听上去很有道理，不过这个发现已经在动物，以及非人类身上得到了反复的验证。
5·Can you imagine going to the gym four times a week and doing the same workout with the same weight for the same muscle group over and over again?
你能想象一周去四次健身房，以同样的重量，做同样的动作，锻炼同一块肌群，如此反复么？