1·On each deep breath switch between focussing on your thumb and the 10-20 feet object in front of you.
在每次注视面前的拇指与10-20英尺远的物体之间转换时，都进行一次深呼吸。
2·In the past dozen years my technique and equipment have stayed simple: a deep breath, a small camera, and transparency film, for its dense blacks and saturation.
过去十几年来，我的技术和装备一直很简单：一次深呼吸，一台小型相机，以及一些为了拍摄海底浓厚的暗度和饱和度准备的透明胶片。
3·First, take a deep breath.
首先，来做一次深呼吸。
4·When you get the urge to nag, criticize or snap at your partner, take a quiet deep breath.
当你想对爱人喋喋不休、吹毛求疵、恶声恶气前，做一次安静的深呼吸。
5·Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.
卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。