1·You might have diarrhea or become chronically constipated.
也可能患上腹泻或者慢性便秘。
2·If you don't drink enough water you get constipated and put your kidneys under stress.
如果你没有喝足够的水，就会便秘和使肾的负担增加。
3·Moreover, meat lacks fiber, so you'd probably be constipated.
另外，肉类中所含纤维较少，长期吃肉可能会引发便秘。
4·So, if you are overtired and cannot sleep then you could get stressed in which case there is a good chance that your bowel will not be working efficiently and you may become constipated.
若你过度劳累和难以入眠，这将影响到肠胃的正常“运作”，或产生便秘的情况。
5·Remember that most babies with infrequent BMs are not truly "constipated" and nothing needs to be changed.
请记住，大部分婴儿排便次数减少不是真正的“便秘”，并没有什么需要改变的。