1·Silent Feet Frontstep Method: First, straighten your arms, hanging in a rest position on your skeleton to survey your foothold options.
首先，将手臂伸直，使你的整个身体悬挂在一个休息位上以便体会踩点的方式。
2·Straighten the right leg vertically.
竖直地将右腿伸直。
3·When you can't walk the foot any farther forward without lifting it off the floor, straighten the knee as much as you can, powerfully reaching the foot forward and out to the left side.
当左脚无法前移时，就尽量伸直左膝，向左前方有力地伸展。
4·You all straighten your desks.
你们都伸直办公桌。
5·Now straighten the leg, driving up with the opposite knee to hip height, so that you are balancing on one foot on the step.
支撑腿的另一侧腿屈膝90度。现将屈腿伸直，将对侧腿抬起，抬止髋的高度，保持单腿在做抬腿时的平衡。
1·Gently straighten the leg and, keeping it straight, draw it in towards your head.
缓慢地将腿部拉直，并使腿部保持伸直状态，同时将大腿向头部方向牵引。
2·This will straighten your neck and back, and bring them into alignment.
这样能够拉直您的颈部和背部，使它们对齐成一线。
3·But if you have curly hair and all you want to do is straighten it, this usually means your life is too chaotic and you need to calm down.
但是，如果你总是想拉直自己的一头卷发，那么，十有八九是因为你觉得自己的生活太过混乱，而你想要冷静。
4·Straighten curly hair with a flat iron for a sleek new look.
卷曲的头发拉直与扁铁的时尚新面貌。
5·In order to maintain or even generate speed in a phase-III of a turn, World Cup skiers straighten out the turn exit.
为了在转弯的第三阶段保持速度甚至加速，世界杯选手会将出弯阶段的弧度拉直。