1·When you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low-fat feta cheese—another tasty low-fat dish.
如果你赶时间的话，可以尝试三个炒蛋白和一个蛋黄，再加上黄甜椒、新鲜菠菜和低脂的菲达奶酪——另一盘低脂的美味。
2·Vegetables: Tomato, Cucumber, Sweet Corn, Bell Pepper, Red Cabbage, Carrot Slice.
蔬菜：蕃茄，黄瓜，甜玉米，甜椒，红卷心菜，胡罗卜片。
3·Dice the chicken breast, carrots and bell pepper. Place the chicken dices in the marinade for 10 minutes.
鸡胸肉，甜椒，胡萝卜洗净后分别切成丁状。鸡肉加入腌料，静置10分钟左右。
4·Corot Noir - Formerly known as NY 70.0809.10, this vine produces a vinous, vinifera type wine with bell pepper aroma.
柯罗比诺-前身为纽约70.0809.10众所周知，这产生一个喝醉酒的葡萄，葡萄与甜椒芳香型葡萄酒。
5·Grey Goose, lemon juice, sugar syrup, bell pepper slices.
灰雁伏特加，柠檬汁，糖浆，甜椒片。