1·Would you care for some tea, or even a light meal, to fortify yourself before your adventure?
你要不要喝点儿茶，或吃点儿便餐，好在冒险之前增加一点儿体力？
2·We stopped midway for a light meal.
我们中途停下来吃顿便餐。
3·If you're looking for a light meal or a healthy snack, then this is a good opinion.
如果你想尝试一次健康便餐，或只想吃几块低脂点心，这里是不错的选择。
4·Now that convenient Steamed Rice may be staple food, also be one kind of ideal breakfast, light meal, nutritious food and emergency food.
大米方便饭既可作为主食，更是一种理想的早餐、便餐、营养食品和应急食品。