1·He wakes up cursing himself, or cursing the job, or cursing life. He wakes up utterly bored and discomfited, chagrined to think that he did not die overnight.
他一起床就诅咒自己、诅咒工作、诅咒人生，他一起床便百无聊赖、心烦意乱，想到自己昨夜没能死去便懊恼不已。
2·I was chagrined and later amused to discover that this mirroring experience had unconsciously shaped my picture of my own body and had contributed to years of hair cutting anguish.
我很懊恼，然后有趣地发现这个镜射的过程无意识地影响了我整个身体的图像，并且也增加了我多年来剪头发的痛苦感。
3·I was chagrined to find that I had left the tickets at home.
我发现把票忘在家里了，觉得很懊恼。
4·My mother and I still get chagrined every time we think about the incident.
太蠢了！我和母亲每每回想起这件事的时候，仍会懊恼不已。
5·"why do I come back?" the goat felt chagrined. "I am big, so I can get the fruits at all.
山羊十分懊恼，“凭我这么大的个子，吃树上的果子是一点问题也没有的呀！”