1·Ok, whatever, we can sing a song to abreact it when we are sad or endure grievance.
好了，不管怎么说，当我们受委屈或不高兴时，可以唱一首歌来发泄下。
2·Just taking it as a room of my heart, a room can abreact my feelings, hope people do not laugh at me!
只是把这里作为我心灵的空间，能发泄我感受的空间。希望你们不要笑话我！
3·Learn to abreact.
学会发泄。
4·I really don't know how to abreact.
我真不知道如何去发泄。
5·Know a few cussword has some of use, when quarrelling at least, can help abreact, healthful.
知道少许咒骂的话有些用处，至少吵架的时候可以帮忙发泄，有益健康。